In my wake, take care

Great writers have left behind their share of cigarette butts, empty reels of typewriter tape, crumpled pages, and empty gin bottles.

While I am not a great writer (someday, I hope) I too leave behind a trail when trying to produce work. At the moment it is the apex of assessment period and I am teetering on the edge, the threat of the blank page and unmet deadline driving me on to set my fingers on the keyboard and work like mad until hours of the morning that I have not seen for a very long time.

When I rouse from my trance-like assignment production period, I flounder in the detritus that has become a signature of wherever I plonk myself down to work.

No gin bottles and cigarette butts for me; rather, I find dried up teabags, pencil shavings, cheese crumbs and half scribbled notes on the backs of library receipts. Their meanings are lost in time, I have no idea which book these page numbers are referring to, no recollection of how I ate that many apples over the course of the day, the cores piled up like the skeletons of soldiers sacrificed to the war of academia.

I apologise for my absence over the next ten days. I promise I shall return from the dark halls and twisted stairways of essays and portfolios. Right now I must burn the candle at both ends in the pursuit of perfect phrase, tone and pitch.

And pray not to drown my poor kidneys in green tea.

Until we meet again my friends, take care.

Good Thing – Cookies

The famous New York Times chocolate chip cookie recipe has taken the blogging world by storm, and after trying them out for myself I can see, smell and (vicariously) taste why.

I made these for a presentation I gave at university last night. It was on the growth of cookbooks in the publishing market that originally started out as food blogs so I thought it was relevant!

Head on over here to grab the recipe and try it for yourself, remember to share – love from the oven tastes better when enjoyed with others! When I figure out a yummy gluten free version I will share it.

Piled up chocolate chip cookies

I wish I could bottle this scent…

Thoroughly Nourishing Lunchtime Pea Soup

Winter weather has certainly taken up residence in Brisbane. Now, I know in comparison to other places on earth that this little patch of (usually) temperate-weathered paradise doesn’t get that cold; but, to those of us born and bred in the sunshine state as soon as the temperature drops below 24°C we declare that the cold season has begun.

When I found myself at home for lunch with a slight chill in the air on this otherwise sunny day I decided that soup was exactly what I needed to warm me up. I used frozen peas because fresh aren’t available at the moment (and frozen ones contain the same nutritional value) and garnished my bowl with crumbled aged cheddar. Paired with a few gluten free crackers, and the last few chapters of Foreign Correspondence by Geraldine Brooks, it was the perfect lunch.

Pea, Zucchini and Thyme Soup

Serves 2 bodies and souls in need of some warmth on a wintry day

Ingredients

1 1/2 cups frozen peas

1/2 large zucchini, diced

1 clove of garlic, crushed

1 small brown onion, diced

1/2 tsp dried thyme

1 cup vegetable stock

Method

This really is the easiest lunch I’ve ever made. Place all ingredients into a large saucepan and bring to the bowl.

Simmer for 15 minutes, or until peas are cooked through. Remove from the heat and using an immersion blender, blend to desired consistency. If you like a more watery soup you can add extra liquid, I know that my Dad would probably serve this with some cream stirred through!

This soup also keeps well for lunch or dinner the following day. Just heat and serve with some crusty bread or crackers to crumble.

(Now excuse my lameness, but I must indulge occasionally…)

Peas out!

Movement Monday: Honouring Mothers

So many other mothers were awoken on Mother’s Day morning to the sound of sizzling bacon, the scent of coffee gently filtering down the hallway, and newspapers being unfolded for her perfect breakfast in bed.

My Mum was woken up by a 6 am alarm, a quick breakfast, and a brisk walk with thousands of other people in the annual Mother’s Day Classic.

Yet another reason to honour my Mum this weekend. When I set out to organise our family taking part in this event, which raises money for breast cancer, my sister was up for the 8km run with me, Dad just smiled and nodded at another one of my crazy sweaty ideas, and Mum put up her hand and said that she would be glad to take part because she knew how much it meant to me.

This morning we all made our way to the South Bank Parklands for the Brisbane Mother’s Day Classic event. Bright blue skies, light winds, and a reasonable starting time (9 am!) made for a wonderful run with Jess. One of the most special parts of this event is the tributes that people make to those who have been affected by breast cancer, and the stories behind the names on people’s bibs.

Today I ran in tribute to all my wonderful patients, my brave survivors, who teach me so much every day.

Thanks Mum for knowing how much this event means to me, and for giving up your yearly sleep in. I promise that next weekend will be welcomed by a pot of English breakfast tea, a plate of classic crepes with lemon and sugar, and a leisurely walk to the dog park to hang with your other (furry) daughter.

25 Years of Love

However far I wander, and whatever adventures I may find on my path through this world, I will always know what home feels like.

Home is two warm arms that fold around me and hold me close whether I am walking through the international arrival gate after weeks away, or the front door of our house after a day’s work.

Home is the smell of clean laundry drying under the sun, soft skin perfumed only by sunshine and the barest hint of moisturiser and sweet English breakfast tea.

Home is piles of paperbacks and passages read aloud over the breakfast table before school, sing-a-longs in the car on the way to the markets (Roy Orbison’s got nothin’ on us), and whispered “I love yous” before bed, every night.

Home is storm blue eyes that twinkle with happiness, tear up in sympathy, and always, always watch with care and pride.

Home is M*A*S*H* marathons on winter school holidays, fresh scones on Sunday afternoons served with globs of whipped cream and raspberry jam, and always being allowed to lick the cookie dough bowl.

Home is welcoming strangers like old friends, never running out of advice for any problem, and having a lap that is big enough to crawl into when nightmares knock on your door.

Home is a hand to hold onto when I am scared to take the next leap, a keen ear to listen to my dreams (however crazy they might be), and a muse when I am running out of ideas.

Home is you. Home is Mum.

Happy Mother’s Day.

I Love you Mama.

Thursday – Good Things

When I was an undergraduate health student I was fortunate enough to have the opportunity to complete an internship in our local children’s hospital’s oncology ward.

There are no words in my vocabulary that would ever do justice to the courage, hope and sheer strength of the human spirit that I witnessed during those weeks. Not a day goes by that I don’t remember the people I met: tireless doctors and nurses, parents who were faced with fighting for their kids against something over which they had no control, and the kids themselves who were the true meaning of grace. They all stood together against cancer. Determined to defeat it.

I was blessed to be able to be part of that, for even a short amount of time.

Today an article about 22 year old Chris Rumble captured my attention while I was watching the news. This young man has taken Kelly Clarkson’s song ‘Stronger’, and made it a battle cry for his fellow patients at Seattle Children’s hospital. Please watch this video. Remember that whatever we are going through, there is always someone out there walking a road that we  fear to tread.

These kids are heroes.

Wednesday – On the Shelf

Mise en place.

Translated from French, and used most commonly as culinary terminology, means ‘putting in place’.

While I am an ‘everything in place girl’ when I am in the kitchen, mise en place applies to so many other areas in my life as well, especially when it comes to writing.

University grounds at sunset

When I try to enter the world of ether and mist that is words, I need to have everything else at rest. I need a centre when I enter the storm.

University grounds

Last night our lecturer spoke about allowing ourselves to enter the creative space and just write, worry about the editing later, just let the story tell itself, and come back to reality later. When I have succeeded in mise en place, that creative space opens like a door in front of me. I may have to fight a few dragons at the gate and shackle an anchor to myself in the rocky sea of writing, at least I can see the way there more easily.

When that door opens, and the world beyond finally allows me entrance, there is no other place I would rather be, I can be transported to a deserted road in the middle of Australia, a wooded trail in Victorian England, or a dark starry night where the waves crash in against the sound on a shore I have never seen.

Here is a sneak peek at a place I have found myself lately (from one of my assignments).

Prologue:

The letter arrived the day of the funeral, if you could call it that, Catherine mused, as there was no body to be interred that misty morning. A funeral usually had more than one mourner in attendance as well, but Catherine stood alone in the light rain listening to the priest’s deep voice intoning the Latin phrases of a final prayer over the small pit that contained only ashes. The priest finished and turned to the tall, pale, young woman who had yet to weep over her father’s final resting place. He regarded her solemnly with pale, watery blue eyes and a respectful nod before he turned away and made his way back to the rector’s cottage out of the cold, grey morning.

Catherine pulled her wool cloak closer about her. Though it had reached mid-morning, the sun had yet to make an appearance and the night fog still clung to the ground. She was alone. Alone in this small graveyard, and in the world. 


Tell me my dear reader, when do you most need everything in place?

Movement Monday

Today a new hot yoga studio opened up in my neighbourhood.

Today I decided it was time for a new challenge.

I have found that the best way for me to grow, and discover all the hidden parts of my person, is to find a cliff edge, walk right up, and jump off.

In this way, I have found a way to do more than just exist.

I am a runner. For the next couple of weeks I will take the challenge of yoga.

Who knows what I might find. A new way to be thoroughly nourished? A new way to express myself? A new community of healthy minded people?

A new movement.

Sweet Sunday: Prune and Almond Muffins

I have a confession.

Though I may appear to be in my twenties, and my birth certificate firmly dates me as an ’80s child, I am about 90 years of age inside. My sister constantly reminds me that it is not normal for a woman my age to be as in love with  prunes, early bedtimes, walking holidays and Miss Marple re-runs as I am.

Four freshly baked muffins

Fresh from the oven

Although I struggle to find defence for some of my other more elderly habits I stand up for the prune; not only do they delight the taste buds, prunes are also high in dietary fibre and vitamin C and contain more antioxidants than blueberries. All these health benefits aside I believe when it comes to sweet decadence in the form of dried fruit, there is little to challenge the prune. With its rich wine flavour and moist molasses texture the humble and often ridiculed prune is a king among dried fruits.

Once you try these muffins, you might just agree. Now, I am off to slather one in jam and watch ‘The 4.50 from Paddington’ while sipping a cup of tea and knitting myself a new scarf.

Close up of muffin

Golden and delicious

Prune and Almond Muffins (Gluten Free)

Almonds and prunes are old friends, and found in combination in many dishes including tagines, cakes and pudding. In these earthy gluten free muffins almonds are well represented by the richness of almond meal and the prunes dot the vanilla scented batter without weighing it down.


Ingredients

    • 80 grams brown rice flour
    • 60 grams almond meal
    • 100 grams buckwheat flour
    • 90 grams brown sugar
    • 1 tsp salt
    • 2 tsp baking powder
    • 250mL milk
    • 2 large eggs
    • 1 tsp vanilla bean paste
    • 75 grams prunes, pitted and chopped

Method:

  1. Preheat your oven to 200°C  (400°F) and line a 12 hole muffin tin (1/2 cup capacity).
  2. Place a large bowl on your kitchen scale and weigh in the brown rice flour, almond meal, buckwheat flour and brown sugar. Add salt and baking powder. Mix together using a whisk as it helps to aerate and makes it easy to break up any lumps of sugar.
  3. In a small bowl beat together milk, eggs and vanilla bean paste.
  4. Pour wet ingredients into flour mixture and mix until just combined. Then add chopped prunes and stir through batter.
  5. Divide batter evenly among muffin cups and place in oven. Bake for 12-15 minutes or until muffins are golden on top and bounce back when lightly pressed.
Close shot of crumbly muffin.

Crumbly goodness.

Sweet Sunday will be a regularly featured post on Thoroughly Nourished Life!

Dear reader, tell me what your elderly obsessions are ?

Wednesday – On the Shelf

When I started thinking what I wanted this new blog to be I decided that I definitely wanted to have regular posting ‘themes’. Although I certainly enjoyed just posting whatever came to mind when I first started blogging, I really want Thoroughly Nourished Life to have a more regular presence. I want to be able to be a little more prepared, to have something to set myself to think about, or an already established avenue for writing about something that has come to mind.

With all that in my head I have decided that Wednesdays will be ‘On the Shelf’ day. Each week this post will share something book or word related. At the moment I am taking a class on issues in contemporary publishing (yes, on a Wednesday night) and I always leave feeling inspired to write something about the state of the bookly world.

Tonight, for the inaugural ‘On the Shelf’ post I offer a small essay on why in my world ‘words = love’.

Fully stacked bookshelves in a second hand bookstore

My heart's home.

I am a word addict.

Yes, hello my name is Amy and I am addicted to words.

I want to constantly consume them, be ever surrounded by them.
I want to be coated in words like that last peanut in the very corner of the packet that gathers with all the salt granules.

They feed me, my soul would wither without their healing, nourishing, sustaining power.

When the world seems bleak they bring their sunshine or an umbrella.

When disaster strikes I seek their solace and counsel.

I am never bored, for the merest hint of text and context can keep me entertained.

I fall asleep in the curve of a ‘C’.

And wake up falling down the slippery dip of an ‘S’.

I want to walk through my days holding the hands of a friendly ‘F’ and an entertaining ‘E’.

I am the girl who caresses covers and lovingly admires a book with every sense.

A touch for the cover, the pages.

The scent. New – where you can smell the printer’s ink still on the page. Old – catching a whiff of the lives this book has been part of.

Taste. What new recipes, what exotic treats, what form of sweetness will this book inspire in my mind.

Sight. Are you sharp with new edges, or crinkled at the spine. Is the text bold and new age, or so embellished that the book needs no other artwork.

Sound. Do you thud closed, or merely elicit a whisper as your pages open and shut.

I have a history with words. I was soothed with lullabies as a tiny baby, in English and in Danish.

My Dad would even make up songs to sing my sister and I to sleep, and let us crawl into his and Mum’s big bed so he could read and snuggle with us.

My Mum is the checker of assignments, the muse to a thousand stories and songs. The listener to many grand plans and myriad tiny plot changes.

She took my sister and I to countless children’s library days, reading groups, second hand bookstores and other places where words live and lurk.

My favourite way to spend time with my Mum is still going to the second hand bookstore. It is our Saturday morning tradition.

As we grew, my sister and I devoured books even more rapidly than we devoured m&ms and salted liquorice. We still do.

Yummy, indeed.

We give each other piles of books for Christmas, and birthdays, and every celebration in between.

Between the pages, in the midst of the lines, we find adventure though we never have to leave our armchairs.

We find knowledge and answers. And questions, always more questions, that lead to another book, another story, another place.

We understand the power that words wield.

The way my Mum and sister become so encapsulated in the world of the author that only a fog horn can get their attention.

The many, many sleepless nights my Dad has had because he can never put a book down once he starts.

The way my books are treated like precious children and I can never bear to part with any of them.

We are readers, listeners, talkers, texters, emailers, note leavers.

We are a family of many words. Some spoken, many written.

Nearly all of them out of love.

So yes, my name is Amy and I am a word addict.

Because words, in my mind, are synonymous with love.