Happy Birthday Little One

I clutched tightly to my Aunty Lone’s hand as we crossed the pedestrian walk from the car park to the hospital. The mint green cardigan my grandmother had hand-crocheted for me kept out the late autumn breeze. As we walked through the entrance I didn’t notice anything but the big blush pink desk of the nurse’s station. I was only three though, so my view point was a little limited.

I didn’t care. There was only one thing I wanted.

You.

Mine...all mine...

Mine…all mine…

23 years and about 9 months ago I asked Mum and Dad for a present. The best present I was ever going to get: a baby brother or sister.

I waited, and waited.

Mum and Dad let me choose your name. I was so perplexed. I loved the name Sarah, but I had a doll named Sarah. Then there was always Penny, my favourite character on ‘Little People’. No, it had to be something really special. Something that I would always remember – Jessica after my favourite grown-up on TV: Jessica Fletcher.

I watched Mum’s belly grow larger and larger. I watched Dumbo with her and touched the shadows of your hands and feet as you reached out to touch only the skin that separated us.

Then, you were here.

My baby sister.

So perfect. So pretty. The biggest sky-blue eyes and the softest blonde hair.

You had the cheekiest grin – the devil himself couldn’t beat that smirk you had even as a little girl.

Then you would switch and your little forehead would crinkle and crunch as you concentrated on something – so serious, so business like straight away.

I idolised you. I still do in many ways. You were the walking embodiment of perfection on earth. The best present. My best friend. My baby sister.

Your first Christmas.

Your first Christmas.

I crowded you, I still do. I can’t help it, you are the thing that sits the closest to the heart within my heart.

People say they can see the resemblance between the two of us. Maybe it’s the smile, (we both know it’s that ahem…nose), or maybe it’s the way we both cock our head when we are trying to figure something out (look I understand that ‘black’ mascara is a totally different shade to ‘very black’), or maybe it’s the naughty look we both get on our faces when we lick the bowl.

For years as a teenager and a young woman I wanted to look like you. I wanted to be you. Baby sister you move through the world with an impact that belies your petite stature and small gnome-y hands. You seemed to face any problem with a ferocity of intelligence way beyond the grasp of us normal humans. You still do. Only now that I am older I know that your carefully constructed façade sometimes hides a woman who is crumbling like a cookie inside.

Let me be there for you the way you are always there for me.

Me and You.

Me and You.

Every time I have fallen, every time I have been smashed to smithereens on the rocky ledge of life, every time my bridges have burnt at my feet and scorched my toes – you have been there. You have fished me out of the deepest chasms of my soul. Been the candle in my darkest night. Been the balm to soothe my scabs, and told me just how beautiful my scars are.

You are the hardest working woman I know. People often think that you have had such a lucky life, but those who are closest to you know the truth: when you decide what you want in your life you work to make it happen. Every dream that has come true for you has been born from blood, sweat, and tears. You are the brave young thing. The bright young thing. You are the woman who is not afraid to go after what she wants. Whether it is the man you love or a home of your own I have watched you fight for what your heart desires. You deserve your dreams darling because you work so hard for them.

My favourite photo from your wedding day.

My favourite photo from your wedding day.

I love you Jess / chicken / Jec / boob (don’t ask). You are the sprinkles on top of my cupcake. The Romy to my Michelle. The Splenda in my cup of tea. You are the sparkliest piece of soul I could have ever hoped for cast into the sky to shine brightly into my life. I am so heart-bursting-at-the-seams proud of you.

You are my sister. My mentor. My partner in teasing Mum/Dad/Grace. My Christmas tree light detangling companion. The other half of the sing-along to every Britney song duo.

photo (21)

You are the only one I want to watch ‘In Her Shoes’ with because you get that sometimes I’m Maggie and I need you to be my Rose and tell me to get my stuff together. You are the one I look up to. We both know who the real older sister is in this relationship.

You are my little sister. The best present anyone ever gave me. I am grateful for you.

Happy birthday Jec, and here is to many, many more.

(P.S. I love you)

e e cummings

e e cummings

Nourished Life Gratitude List: Week Eight

Well hello my lovely readers, I know this post is a few days late, but this weekend certainly was a busy one and I have just gotten the chance to sit down and reflect on the week-and-a-bit that has passed.  So, while I sit with Mum eating my massive lunchtime salad and watching Murder She Wrote, please do read on for this week’s Thoroughly Nourished Life Gratitude List.

Monday: A great day for writing, and dreaming, and trying to find the courage to face those dreams.

Tuesday: Grateful for a grounding day in the kitchen. I made pretty pink vanilla cupcakes for Mama to take to work, and chicken pot pies for Mama and Dad’s dinner. The perfect way to spend a cool almost-winter afternoon. I shall have to share the chicken pie recipe soon!

Pies for Mum and Dad

Pies for Mum and Dad

Wednesday: An early morning winter workout with Jillian Michaels started the day off with a shot of endorphins. I am thankful for Chris’s technological genius, which diverted a potential disaster in the evening.

Cupcakes for Mum

Cupcakes for Mum

Thursday: A hard goodbye today. So grateful to all my wonderful friends at work who made my last day beautiful and filled with sunshine despite the rainy sky. A very big thank you to everyone who commented on my post about this, or emailed me, your sweet words of encouragement are fuel to keep me seeking my dreams.

Friday: A thanksgiving is due for the wonderful morning I spent soaking up the late autumn sunshine on Casey’s front deck while she plied me with gluten-free goodies and we caught up on where we are in our lives at the moment.

Brunch with Casey

Brunch with Casey

Saturday: A day filled with family time. A morning at the market with the ladies, lunch for my brother-in-law’s graduation and police academy commencement, and a gorgeous feast and catch-up with Chris’s family at dinner time. So much love around every table. (and Chris’s Mama got a gluten-free cake so I could have some too!)

Look at this cake!

Look at this cake!

Sunday: Another day filled with family. My grandmother is moving house so the whole clan gathered to pack, clean, measure, and natter the day away. An emotional day, but I am so grateful that our family is so close.

Now, while I finish up my cup of tea, tell me dear reader, what were you grateful for this week?

 

Nourished Life Gratitude List: Week Seven

At this present moment I am sitting with my Mum celebrating Mother’s Day in true Chatwin style: nerdy movies, blankets and bottomless cups of tea. I have had a brilliantly busy week, and although there have been some difficult points the awesome moments and amazing opportunities have definitely outweighed them. I have had a lot to be grateful for this week.

Therefore, this week’s Nourished Life Gratitude List:

Monday: My darling Chris’s birthday. We had the laziest, loveliest day possible. I did some writing, cooked a birthday cake, and just revelled in the company of the birthday boy.

Stout and Chocolate Cake with Vanilla Buttercream

Stout and Chocolate Cake with Vanilla Buttercream

Tuesday: I had the wonderful opportunity to talk to Caroline’s grade eleven class about what a dietitian does, the basics of healthy eating, and the importance of healthy body image. I love doing these talks because sometimes I wish someone had given me this advice when I was younger. Thank you Caroline for a lovely morning.

Wednesday: A great day at my internship. I am so grateful to Chris and Nanny for taking over dinner and clean-up duties while I worked during dinner, at the dinner table.

Thursday: Grateful to Jenny for making sure I got out of the office and ate lunch in the sunshine. Autumn lunches on the terrace are one of my favourite things. I spent the evening with my darling doing two of our favourite things: eating vegetable fritters and watching ‘The Colbert Report‘. So grateful that I have found my kindred spirit in political satire appreciation.

His (top, with bacon) and Hers (bottom, with tomato relish)

His (top, with bacon) and Hers (bottom, with tomato relish)

Friday: I am working on a feature article for one of my university subjects and I had the honour to interview a lady who founded a group for young breast cancer survivors. I am so thankful to her for sharing her story with me. A true reminder of how blessed my life is, and that you needn’t look far to find someone inspiring.

Saturday: Chris and I spent the night at Jupiter’s Casino on the Gold Coast. We went for a lovely walk around the grounds, napped in the huge king-sized bed, dined at Osteria Vivo (which I highly, highly recommend – delicious food, attentive staff, and a pleasant atmosphere), and Chris took advantage of the casino part of the hotel while I did some writing. I had such a great weekend away, thank you darling.

Oh yeah room service. Best chocolate thick shake ever.

Oh yeah room service. Best chocolate thick shake ever.

My darling and I.

My darling and I.

Sunday: I am grateful I got to spend today with my Mum. So many sons and daughters are without their mothers, and I am lucky enough to still live with mine. Thank you for being my mother, my friend, and my confidante. I love you Mama. I am also grateful to Jess for making an awesome Mother’s Day lunch – and a crust-less “tart” so I could enjoy dessert too.

Jess's amazing sweet potato, caramelised onion, and roasted almond salad.

Jess’s amazing sweet potato, caramelised onion, and roasted almond salad.

 

Tell me, dear reader, what were you grateful for this week? Any moments that made you sit back and remember how fortunate you are?

Monday (er…Tuesday) Mantra: A Leap of Faith

As I alluded to in Monday’s post there are some big changes happening in my life at the moment. Changes that I need to process and pull apart like tangled string before I can present them here and speak about the way forward; my future is a little uncertain in some areas and beautifully certain in others.

Therefore this week’s mantras are about taking the next step when you can’t see the floor beneath your feet. How can I not be ready to leap forward into the unknown when I am so blessed and lucky to know that fall or fly I have love in my life: love that will pick up the broken pieces or lift me even higher.

Martin Luther King, Jr.

Martin Luther King, Jr.

I can’t help but think the events that took place are the universe telling me, urging me, shouting at me, that it is time to take that next step: to leave all I have known and forge a way into a new future. This is not a time to be shy, to sit back and wait for the world to come to me, this is the time to pursue a new path, take the leap forward even though the way is unclear.

Margaret Shepard

Margaret Shepard

What is next? Who knows? The possibilities are only limited by my imagination and my willingness to fight for what I want in my life. What will be authentic to me? What will satiate the desire to create and leave my mark on the world? What do I feel called to do? These are questions that will need to be answered. Some now, some later. But the only way to achieve anything is to have faith-  in myself and in others and in the universe – and to take the next leap.

Nourished Life Gratitude List Week Six

Happy Monday my dear readers, I am sorry this list is a little late, but let me tell you that last week was a roller-coaster ride. There were highs and lows and ‘holy cupcake how will I survive this’ moments. Big changes are taking place in my thoroughly nourished life. Big changes that I will share with you all once the dust has settled a little and my world has stopped feeling like it’s balancing on a base of marbles. There were also extremely awesome moments this week, which culminated in Chris’s Thrift Shop themed birthday on Saturday night!

Without further ado I present this week’s Nourished Life Gratitude List:

Monday: An über day. I blogged about how Margaret Thatcher’s words inspired me to power through a fantastically-full day and relax at the end feeling like I had been in the world and left my mark on the day.

My hilly path on Tuesday's run.

My hilly path on Tuesday’s run.

Tuesday: My longest outside run in a very long time. A truly beautiful day to be out in the world enjoying the autumn sunshine and the feeling of life coursing through my veins.

Wednesday: My day started at dawn with some cross-training at the gym. My internship day was full of interesting tasks, and I got to come home and make chocolate chip pancakes for Chris to take for breakfast on Thursday morning.

Thursday: Today a door slammed so firmly and quickly that I nearly lost my fingertips and my self-worth in the process. I was so grateful that my family, my friends (especially the ever-lovely Jenny) and my darling Chris reminded me to see the windows and new doors that would open to me soon. I was also grateful that Chris and I spent the evening with Caroline and Tim at a comedy hypnotism show.

Sushi and Cheryl Strayed. Soul: nourished.

Sushi and Cheryl Strayed. Soul: nourished.

Friday: I bought a copy of ‘Tiny Beautiful Things‘ by Cheryl Strayed and sat sobbing over my sushi lunch. The insight on life, the way she implores each of us to take charge of the days that we have here, is truly what I needed today.

Saturday: Chris’s birthday party!! I still don’t have any photos to show you, but suffice to say I ended up in a motley outfit of American-flag printed mini skirt, black tights, and electric-blue glitter zebra stripe jacket – yeah it was that kind of night. A celebration of my sweetheart surrounded by many friends, and finished off with Chocolate Stout Cupcakes with Vanilla Bean Frosting. Of course, they were only 99c. (See here for Chris’s inspiration for the party).

Chocolate Stout Cupcakes. Didn't get to taste (weren't GF) but the grins on people's faces were enough.

Chocolate Stout Cupcakes. Didn’t get to taste (weren’t GF) but the grins on people’s faces were enough.

Sunday: Grateful to take it very slowly today, after a night of wine, dancing, and laughter. Chris and I napped the day away and then enjoyed some high-brow cinematic entertainment with Iron Man 3. (It was brilliant by the way).

This week promises to be busy and beautiful as well. But today, well, today I’m taking it easy and celebrating my darling’s actual birthday. So Monday’s Mantra will be posted tomorrow. For now, I’m off to cook a late breakfast and be grateful that 26 years ago a very special person came into the world, and now he’s mine. Happy Birthday my love. I am so grateful for you and all that you bring to my life. You are the most vibrant, hilarious, caring person I know. Here’s to many, many more birthday cakes, and many more birthday wishes come true.

You and I. Happy birthday sweetheart.

You and I. Happy birthday sweetheart.

Tell me, dear reader, what were you most grateful for this week? Any roller-coaster rides like mine? Or über days that you want to share?

Bookends of Love and Pancakes

Sometimes Chris will drive over from his house to mine in the middle of the night – what a gift it is to have someone leave their cosy bed to join you just because they sleep better when they are holding you.

Even when we are staying under the same roof, I usually retire before he does; we are souls born for the opposite ends of the day: he is a night owl and I am an early bird. I don’t mind falling asleep by myself and he always comes in at the time of night I need him most: those middling hours where the threat of nightmare tends to dwell. I love to curl up within his arms. My body knows instinctively which way to twist and turn into his even in the depths of sleep. We dance under the covers throughout the night. Change positions as we get too warm, or an arm starts to cramp.

Choc-chip pancakes

Choc-chip pancakes

As he sneaks into bed late at night, so do I sneak out of bed in the early morning hours. We both have our bookends of the day where we find the best moments to nourish our souls as individuals, and those in-between to nourish us as a couple. I sneak out (with a kiss goodbye and a murmured reply) to run, or write, or visit the markets on the weekend, or to talk to Mum and Dad, or….to make chocolate chip pancakes for my still-sleeping Prince Charming. They are my gesture, my way of easing the hours of the day that he needs easing into. My way of starting the day with a show of love. Just as my darling ends the day that way.

Stacks on stacks of pancakes...

Stacks on stacks of pancakes…

These pancakes are fluffy, crispy on the outside. Once you pour the almond-vanilla-buttermilk dough onto the pan you need only wait about a minute before studding it generously with chocolate chips and then flipping it over to cook on the other side. Once you decide you want to make these you are only moments away from choc-chip heaven. I have even made these while doing dinner, cooled them on a cooling rack, and then packaged them in plastic sandwich bags to be taken for breakfast-on-the-run the next morning.

Sunday morning incarnation.

Sunday morning incarnation.

Chocolate-Chip Buttermilk Pancakes

These pancakes will make you immensely popular. Make them on a Sunday while your loved ones sleep, or on a Wednesday night when everyone needs a pick-up on Thursday morning. This recipe makes about 12 medium pancakes (I measure out my batter with an ice-cream scoop – the easiest cleanest method ever). You of course, can make them larger or smaller as you wish. A half batch also turns out well.

Ingredients

  • 100 grams of plain natural yoghurt
  • 1/2 cup buttermilk
  • 2 large eggs
  • 1 1/2 teaspoons vanilla extract
  • 150 grams plain flour
  • 75 grams almond meal
  • 4 tablespoons caster sugar
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 1/2 cup milk (or dark or white) chocolate chips

Method

  1.  Combine plain yoghurt, buttermilk, eggs, and vanilla extract in a small bowl. Beat well.
  2. Whisk together flour, almond meal, caster sugar, baking powder, and salt in a medium bowl.
  3. Add yoghurt mixture to dry mixture and whisk together.
  4. Spray a large frying pan with cooking spray. Use an ice-cream scoop to portion out batter onto the heated pan. I cook about three pancakes at a time because this is what fits on my pan.
  5. Allow to cook for one minute then stud the uncooked tops of each with the chocolate chips. Let cook for another half a minute then flip and cook on the chipped side for about a minute and a half.
  6. Remove cooked pancakes from the pan and serve right away with ice-cream (for Chris) or cream (or both like my Dad), and some chocolate sauce never goes astray either. Or allow to cool completely and then pack in sandwich bags.

Tell me, dear reader, is there an unspoken way you show love to your family or partner? Are you a pancakes-for-breakfast kind of person? 

Eggs and Tea

Tonight I couldn’t stop thinking about eggs. Fried eggs specifically. Fried eggs with drippy, runny yolks on top of a pile of sautéed green things with salt and pepper, and just a little more salt. I sat in the lecture theatre tonight trying to engage in active thought about personal essay forms and Montaigne and Didion and Dillard, but all I could think of was eggs.

I don’t think it really was the egg specifically; more, it was what the egg represented: comfort, curling up under a green and floral motley blanket made by Mum, doing some writing while the TV plays some British police show or another in the background. I wanted my bowl of steamed greens, and my runny, runny yolk, and a cup of green tea to soothe my beating heart at the end of another full and wonderful day.

DSC00365

 

Now I sit here, at an hour a little too late to blog anything particularly substantial because of a brain drained by discussing the central argument and tone of the fabulous Joan Didion’s ‘Goodbye to All That’ (check out this book for the essay and other wonderful writings). And I write about the want for eggs, and tea, and comfort. And I have had all three. And I am happy and ready to rest my eyes.

Now, off to bed with all of you and I’ll see you in the morning.

Sweet dreams dear readers.

Monday Mantra: Everything to Do, Done!

I have several quotes pinned to the front door of my office, and the same quotes appear on the inspiration board next to my bed. One is from J.R.R. Tolkien and the other from Margaret Thatcher. Whenever I feel my motivation levels slipping, and my mind wandering to the possibility of just lying in bed all day I look to Margaret Thatcher’s words for encouragement. So I present this week’s Monday Mantra:

The iron lady said it right. (source)

The iron lady said it all. (source)

Last night as I tried to drift off to sleep I reflected on the Nourished Life Gratitude Lists that I have been posting for the last month. When I sit down to write those posts I have a great chance to not only think about what I am grateful for, but also what I have managed to achieve over the previous seven days. Last night I noticed that even though the past few weeks have been quite busy, I haven’t felt this happy and satisfied for a long time. When I take the chance to seize each day and use it for all it is worth I go to bed with a deep feeling of peace convinced that I am not letting life pass me by.

This morning my day started at 5:30 am. My alarm went off and the shrill sound shook me out of a dream about something that I can’t remember now in the light of day. I switched off the alarm; I even went so far as to reset it to 6 am thinking ‘I’ll just have another half an hour’, then my Mama knocked on the door wondering if I still wanted a wake-up call. I rolled over, up, out of bed. Once my feet touched the floor I knew that I just had to make the most of today. Try and use up every precious moment that I have been given. It’s just like a race really: you give it all you’ve got and worry about the blisters at the finishing line. Out into the dawning day I went with hope in my heart. My run (10.5 km) was slow, steady, and measured, but I finished it without needing to stop and restart my lungs. Home I came; washing, bed-stripping and remaking, dishwasher emptying and reloading – all chores defeated before lunch. Talking to patients, applying for a part-time position (fingers crossed tightly), researching for my assignment and liaising with interviewees for my article – all done. (I was also super impressed that I figured out how to print double-sided on my home printer – technological genius traits must be rubbing off from Chris.)

I even managed to sit outside and journal while I was having my lunch. Time away from the screens – check!

Bright autumn day perfect for lunch outside.

Bright autumn day perfect for lunch outside.

Baroness Thatcher’s words kept playing through my mind this morning calling me to envision how satisfied I would feel tonight when I sat down after dinner to read knowing that I had faced a day with a lot on my check-list and I had achieved everything on it. At this point I am also reminded of one of my Mama’s favourite sayings: ‘Don’t count the days, make the days count.’ I think this is one of the keys to a nourished life: take each day and use it up until there is nothing left. Use every minute to nourish yourself and the world around you. Make every moment count.

And today, I have. What an example for tomorrow. Tuesday, get ready, I’ve got my eyes on you….

Dear reader, which days do you reach the end of feeling most satisfied? Are there certain items you keep on check-list in your mind that are the benchmarks for a successful day?

Nourished Life Gratitude List Week Five

I cannot believe how quickly the last week has blown by. I sat down this afternoon to write this gratitude post and tried to reflect on the little moments over the past seven days; I was stunned by just how fast the time seemed to have past since I wrote last week’s post.

This week is sure to be just as busy, and we don’t have a public holiday in the middle of the week to act as a mini-weekend. But there are so many great things that I am looking forward to: my 10.5 km long run tomorrow morning (only 10 weeks until the Gold Coast Half Marathon now), creative non-fiction class on Tuesday night, manuscript-writing time on Wednesday night, and my darling Chris’s birthday party on Saturday night (just wait until you see my costume in next Sunday’s post…).

Now, I am off to do some assignment planning, so without further ado I present this week’s Nourished Life Gratitude List:

Monday: Great long run and a blue autumn sky that made me want to fall into the great forever.

I couldn't stop staring at how beautiful the sky has been this week.

I couldn’t stop staring at how beautiful the sky has been this week.

Tuesday: A chance to speak blog with a fellow Brisbane blogger (go and check out Alle’s gorgeous blog!), and a meeting with my academic hero who offered to supervise my Master’s Dissertation!

Wednesday: Taco night with Mum, Dad, and Chris. Melty, melty, cheese and spicy beans – life is good.

Thursday: Attended the Dawn Service with my loved ones. Deep gratitude to the men and women who served and continue to serve so that we are able to enjoy the freedoms we do today. Also, grateful for a big midday nap and making the smile on my darling’s face when I made chocolate chip pancakes for brunch.

Apparently, they were pretty good.

Apparently, they were pretty good.

Friday: Grateful for a cranky-pants-busting interval run followed by an intense weights session. Cruised on endorphins and a gluten-free whoopie pie induced sugar high for the rest of the night. I promise I’ll share the recipe very soon!

Oh yes, gluten-free whoopie pies. Recipe coming soon.

Oh yes, gluten-free whoopie pies. Recipe coming soon.

Saturday: A surprise bunch of flowers from my beloved Chris. A lovely, lovely treat to come home to on a Saturday morning.

Aren't they beautiful! I am a lucky woman.

Aren’t they beautiful! I am a lucky woman.

Sunday: Study day with good company and a beautiful view of my flowers.

And there we have another grateful wrap-up of this week.

Tell me, dear reader, what is something you have been grateful for this week? Any unexpectedly lovely things that have happened in the past seven days?

Monday Mantra: Feel Your Love

 

How will you make those around you feel your love today? How do you want people to remember the way you touched their life?

I want my patients to feel comfortable with me, so I listen to what they truly mean rather than just what they say. I want them to trust me to help them grow through their journey, so I try to stand in their shoes and walk in them a mile. I want them to know that I truly do care, so I employ empathy and trust them to be the expert of their own life.

I want my family and loved ones to feel that they can call me any hour of the day or night if they need me, and I will be right by their side. I want them to feel exactly how much I treasure their presence in my life. I want them to feel happy in mycompany, so I try to create more laughter than sorrow. I want them to feel that their wildest dreams are not beyond their reach because I will always believe in them. I want them to feel that we are all in this together, and that even in the darkest of times, we have the light of each other’s love to guide us through.

I want to be remembered for making people feel happy, comforted, individual, important, soothed, protected, nourished, cherished, loved.

Dear reader, how do you want people to remember you? How will you make that possible?