Bookends of Love and Pancakes

Sometimes Chris will drive over from his house to mine in the middle of the night – what a gift it is to have someone leave their cosy bed to join you just because they sleep better when they are holding you.

Even when we are staying under the same roof, I usually retire before he does; we are souls born for the opposite ends of the day: he is a night owl and I am an early bird. I don’t mind falling asleep by myself and he always comes in at the time of night I need him most: those middling hours where the threat of nightmare tends to dwell. I love to curl up within his arms. My body knows instinctively which way to twist and turn into his even in the depths of sleep. We dance under the covers throughout the night. Change positions as we get too warm, or an arm starts to cramp.

Choc-chip pancakes

Choc-chip pancakes

As he sneaks into bed late at night, so do I sneak out of bed in the early morning hours. We both have our bookends of the day where we find the best moments to nourish our souls as individuals, and those in-between to nourish us as a couple. I sneak out (with a kiss goodbye and a murmured reply) to run, or write, or visit the markets on the weekend, or to talk to Mum and Dad, or….to make chocolate chip pancakes for my still-sleeping Prince Charming. They are my gesture, my way of easing the hours of the day that he needs easing into. My way of starting the day with a show of love. Just as my darling ends the day that way.

Stacks on stacks of pancakes...

Stacks on stacks of pancakes…

These pancakes are fluffy, crispy on the outside. Once you pour the almond-vanilla-buttermilk dough onto the pan you need only wait about a minute before studding it generously with chocolate chips and then flipping it over to cook on the other side. Once you decide you want to make these you are only moments away from choc-chip heaven. I have even made these while doing dinner, cooled them on a cooling rack, and then packaged them in plastic sandwich bags to be taken for breakfast-on-the-run the next morning.

Sunday morning incarnation.

Sunday morning incarnation.

Chocolate-Chip Buttermilk Pancakes

These pancakes will make you immensely popular. Make them on a Sunday while your loved ones sleep, or on a Wednesday night when everyone needs a pick-up on Thursday morning. This recipe makes about 12 medium pancakes (I measure out my batter with an ice-cream scoop – the easiest cleanest method ever). You of course, can make them larger or smaller as you wish. A half batch also turns out well.

Ingredients

  • 100 grams of plain natural yoghurt
  • 1/2 cup buttermilk
  • 2 large eggs
  • 1 1/2 teaspoons vanilla extract
  • 150 grams plain flour
  • 75 grams almond meal
  • 4 tablespoons caster sugar
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 1/2 cup milk (or dark or white) chocolate chips

Method

  1.  Combine plain yoghurt, buttermilk, eggs, and vanilla extract in a small bowl. Beat well.
  2. Whisk together flour, almond meal, caster sugar, baking powder, and salt in a medium bowl.
  3. Add yoghurt mixture to dry mixture and whisk together.
  4. Spray a large frying pan with cooking spray. Use an ice-cream scoop to portion out batter onto the heated pan. I cook about three pancakes at a time because this is what fits on my pan.
  5. Allow to cook for one minute then stud the uncooked tops of each with the chocolate chips. Let cook for another half a minute then flip and cook on the chipped side for about a minute and a half.
  6. Remove cooked pancakes from the pan and serve right away with ice-cream (for Chris) or cream (or both like my Dad), and some chocolate sauce never goes astray either. Or allow to cool completely and then pack in sandwich bags.

Tell me, dear reader, is there an unspoken way you show love to your family or partner? Are you a pancakes-for-breakfast kind of person? 

Eggs and Tea

Tonight I couldn’t stop thinking about eggs. Fried eggs specifically. Fried eggs with drippy, runny yolks on top of a pile of sautéed green things with salt and pepper, and just a little more salt. I sat in the lecture theatre tonight trying to engage in active thought about personal essay forms and Montaigne and Didion and Dillard, but all I could think of was eggs.

I don’t think it really was the egg specifically; more, it was what the egg represented: comfort, curling up under a green and floral motley blanket made by Mum, doing some writing while the TV plays some British police show or another in the background. I wanted my bowl of steamed greens, and my runny, runny yolk, and a cup of green tea to soothe my beating heart at the end of another full and wonderful day.

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Now I sit here, at an hour a little too late to blog anything particularly substantial because of a brain drained by discussing the central argument and tone of the fabulous Joan Didion’s ‘Goodbye to All That’ (check out this book for the essay and other wonderful writings). And I write about the want for eggs, and tea, and comfort. And I have had all three. And I am happy and ready to rest my eyes.

Now, off to bed with all of you and I’ll see you in the morning.

Sweet dreams dear readers.

Lunchbox Love: Roast Pumpkin, Mushroom, and Brown Rice Salad with Soy-Sesame Dressing

This salad is absolutely delicious. Please forgive my immodesty, but I have a deep and abiding love for the soy-sesame combination, and for anything with roasted pumpkin in it. Not only is this salad delicious; not only does it last three days in the fridge (cook once, eat lunch all week long); but it’s also full of healthy, energy-enhancing, tummy-filling ingredients. Given my semi-nomadic lifestyle I even had the chance to test the appropriateness of the salad in different locations.

I had it for dinner on Tuesday night after a long night at university talking about travel writing and the dirtiness of Chaucer’s The Miller’s Tale. I ate it curled up next to Chris while watching The Colbert Report and reading A Clash of Kings (so in love).

I packed this lunch on Wednesday when I headed into my internship at the Australian Writer’s Marketplace and ate it at my desk while I lost myself in articles about the winner of the 2013 Stella Prize (Carrie Tiffany), the daily routines of famous writers, and dealing with being a book abandoner (I got most of the way through Gone Girl but I just couldn’t finish it).

I packed this lunch on Thursday when I went to work at the research centre and it powered me through data analysis, meetings, and talking to patients (along with a cookie and a coffee), and gave me the energy to go running after work and make orange and poppyseed cupcakes for Chris to take to work.

Wherever you find yourself eating lunch, remember to take a moment to pause in the middle of the day and breathe. Be thankful for something that has happened in your day already, and think of all the adventures that still await in the post-lunch world.

Dear reader, what does your favourite lunch spot look like? Do you like to secret yourself away and read during lunch, or are you a social butterfly?

Big batch of salad.

Big batch of salad.

Roast Pumpkin, Mushroom, and Brown Rice Salad with Soy-Sesame Dressing

This salad is gluten-free, vegetarian, vegan, dairy-free, and tastes wonderful made ahead. My omnivorous friends might want to try this with some shredded roast chicken. 

Ingredients:

  • 400 grams peeled and diced butternut pumpkin
  • 1 cup small mushrooms, quartered
  • 1/3 cup brown rice
  • 2 cups baby spinach
  • 400 gram tin brown lentils
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 1 tablespoon sesame seeds

Method:

  1. Heat oven to 210C (410F). Line baking tray and spread out diced pumpkin and quartered mushrooms.
  2. Roast pumpkin and mushrooms for 15-20 minutes or until pumpkin is soft. Remove from the oven and allow to cool.
  3. Meanwhile, prepare the brown rice as per packet instructions. Allow to cool.
  4. Drain and rinse brown lentils well.
  5. Mix pumpkin, mushrooms, rice and lentils with baby spinach in a large bowl.
  6. Pour over sesame oil, soy sauce, and sesame seeds. Toss salad well.
  7. Allow to rest in the fridge for a few hours as the flavours will develop even more.
Dig in!

Dig in!

 

Lunchbox Love: Quinoa, Chickpea, and Capsicum Salad with a Lime-Honey Dressing

I have a confession: as much as I love salad even I get bored of the same leaf, tomato, legume and antipasto combination. This often leads to me resorting to my next option: cottage cheese and crackers or avocado sushi.

In an attempt to revamp my lunch situation, and to ease night-before-work decision-making fatigue, I made a big batch of this quinoa salad. Full of bright vegetables, healthy protein (from the chickpeas and quinoa), fibre, and complex carbohydrates (slowly broken-down for longer-lasting energy and fullness) it will last in the refrigerator all week long safely divided into four lunchbox-ready containers.

I have also made this salad for a work function and a family barbecue. It makes a perfect pot luck dish because it suits so many different special diets (gluten-free, vegetarian, dairy-free) while still tasting delicious (I’ve had reports). I simply doubled the amount and it made a healthy side dish for 10-12 hungry people. Vegetarian friends, this is a complete protein meal; omnivorous friends, I have reports that it goes rather nicely with grilled chicken or fish.

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Quinoa, Chickpea, and Capsicum Salad with a Lime-Honey Dressing

Gluten-free. Vegetarian. Dairy-free.

Serves 4 as a main dish. 6-8 as a side dish.

Ingredients:

  • 1 cup uncooked quinoa (I used red, but any colour will be delicious)
  • 3 cups salt-reduced vegetable stock
  • 1/2 medium red capsicum
  • 1 400 gram can of corn kernels
  • 1 400 gram can of chickpeas
  • 1 small cucumber
  • 2 stalks of spring onion
  • 3 cups baby spinach leaves

Dressing:

  • 2 tablespoons lime juice
  • 1 tablespoon honey
  • 1-2 teaspoons poppy seeds

Method:

  1. Rinse quinoa thoroughly and add to a small saucepan with the vegetable stock. Heat on a medium-high stove until it comes to the boil. Reduce heat to low. Cover pot and cook for 15 minutes or until tender. Drain well and return to pot to cool to room temperature.
  2. Meanwhile dice cucumber, capsicum, and spring onions. Drain corn kernels. Drain and rinse chickpeas well.
  3. Add quinoa to a large bowl and add diced and drained vegetables. Toss mixture together with spinach leaves.
  4. To make the dressing whisk together all dressing ingredients.
  5. Add dressing to bowl and toss well.

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Serving suggestions: Perfect the way it is, although sometimes I crumble some feta over the top of mine, or add a sprinkle of pumpkin seeds. Omnivores may like to add grilled chicken or fish (dressed with some extra lime perhaps). Vegans you can substitute agave for the honey.

Nutrition Information: (Per serve. 4 serves per batch.) 315 cals | 1315kJ | 5.55g fat | 0.9g saturated fat | 13.8g protein | 57.8g carbohydrates | 7.8g sugar | 5.2g fibre |

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Monday Night Dinner Date: Summer vegetable, herb, and cheese fritters (gluten free)

A Monday night. A quiet house. Just Chris and I and a beautiful summer night to spend in each other’s company. We lazed the afternoon away lost in books: food for me; sci-fi for him. There is great comfort in the company of someone who loves to read as much as I do. Both of us caught up in our separate worlds, but only a heartbeat away. I smile when he turns the page and reaches across to touch my hand.

The night hours draw close, and we start to think about dinner time. I move around the kitchen, chopping and beating and frying, and listen to laughter in the living room. It’s been a month, and I can’t believe the power that laugh has over me. The bacon sizzles in the pan. I watch ethereal strands of egg white change from translucent to opaque while he fetches beverages for us. We talk of travel, the places we have been, the places we are longing to go. We make plans for the upcoming Australia Day weekend. Talk about food and an Aussie-themed playlist to set the tone for the day. These are the everyday moments that make up a life. These are my everyday moments, and my life. I am learning even more about the way that the minutes that make up hours are the essential particles of our lives. The Monday night dinner dates are the precious moments that buoy us through the hours we spend apart. The company of the one we care for is the craving that keeps us moving through our day.

A walk in the park, hand in hand.

A walk in the park, hand in hand.

Summer vegetable, herb, and cheese fritters (gluten free)

Makes about 8 fritters. These are great the next day either warm or cold. I nibbled on some with a salad for dinner, and they are the perfect after school or lunch box snack for kids (and adults) too. Or try them as a weekend brunch when you need a sturdy start to the day.

 Ingredients:

  • 1/2 cup chickpea (besan) flour
  • 1/4 cup brown rice flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1/2 cup milk
  • 1 large egg
  • 3/4 cup corn (fresh or canned)
  • 1/2 cup peas (if frozen, defrost and drain well before using)
  • 2 spring onions, finely chopped
  • 1/2 cup finely diced zucchini
  • 1/2 cup grated cheddar cheese
Fritters, his style (before salad)

Fritters, his style (before salad)

 Method:

  1. In a medium bowl whisk together the chickpea flour, brown rice flour, baking powder, salt, pepper, and herbs. In a small bowl whisk together the milk and egg.
  2. Add wet ingredients to dry ingredients and whisk to combine.
  3. To the batter add the corn, peas, spring onions, zucchini, and cheddar cheese. Mix carefully to incorporate vegetables into batter.
  4. Heat a non-stick frypan over medium heat, and grease with a little spray cooking oil.
  5. Spoon about 1/3 cup of batter onto the pan for each fritter. Cook until golden brown. This will be about 1.5-2 minutes per side. Remove from pan to a covered plate to keep warm while you cook the remaining batter.
Fritters her style (sans bacon)

Fritters her style (that is, sans bacon)

Serving: I love having someone to cook for. Someone who loves food as much as I do. These fritters are a perfect ‘his and hers’ dinner. Given my vegetarian and gluten free requirements I like to make things that can be slightly altered or added to that will suit both of us. I poached eggs for both of us, and fried some bacon to accompany Chris’s fritter stack. Served with a freshly tossed salad we both had empty plates and happy stomachs at the end of our meal.

Tell me, dear readers, what are some of the everyday moments that stand out in your life? What make up the minutes, the moments, the strands of the fabric of your day?

A seat by you at a table for two

The barstool at a best friend’s wedding. A padded ottoman at a funky restaurant talking about all the things you shouldn’t on a first date. The sandstone wall by the river overlooking the city at night drinking a little scotch out of the chunky crystal glasses you just happened to have on hand. An antique dining set in your Nanny’s house eating the first meals we have cooked for each other and listening to Bruno Mars croon in the background. The marina steps in the cool evening air as the sea laps down below and the stars shine above. A rickety picnic table by the seaside in the wee hours playing Scrabble and colluding against your cousin. At the kitchen table in the bright mid-morning light for Sunday brunch or an indulgent Monday breakfast Scrabble match. Curled up together in a lounge chair watching old favourites or reading new favourites (His & Hers).

Monday morning

Monday morning

Dinner dished up on fine china plates, sitting cross-legged in tangled sheets while we sprout random facts about polar bears, leopards, and tigers. Laughing, holding hands, sipping whisky, chasing cheese crumbs, and sneaking kisses. Just sitting by you is where I want to be.

Saturday afternoon. Sheltered by the trees.

Saturday afternoon. Sheltered by the trees.

Sweet Potato, Quinoa, Cumin-sautéed onion, and Spinach Salad

 Serves 4 as a side.

Leftovers are wonderful for lunch the next day. I re-dressed mine with some feta and semi-dried tomatoes. Chickpeas would also be a lovely addition here. Not only is this salad gluten-free, it is also vegan. Think of this as the every-person’s salad. The charming, witty host who mixes well with every guest. 

Ingredients:

Salad:

  • 1 medium sweet potato (250-300 grams)
  • 1 medium salad onion
  • 3 cups baby spinach leaves
  • 1 cup uncooked quinoa
  • 2 cups of water
  • 1/4 cup pumpkin seeds (pepitas)
  • 1 tablespoon olive oil
  • 1 teaspoon fresh oregano, chopped
  • 1 teaspoon ground cumin seeds
  • Salt and pepper

Dressing:

  • 1/2 tablespoon olive oil
  • 1 teaspoon fresh oregano, chopped
  • 1 teaspoon ground cumin
  • Large pinch of salt and black pepper

Method:

  1. Preheat your oven to 200C and line a cookie sheet with baking paper.
  2. Peel and dice the sweet potato and then place cubes into a medium-size bowl with 1/2 tablespoon of the olive oil and a pinch each of salt and pepper. Toss together to coat the sweet potato. Tumble the coated cubes onto the lined cookie sheet and roast in the oven for 25 minutes or until the outsides are crispy and the centres are tender. Test this using a metal or wooden skewer.
  3. While the sweet potato is roasting, prepare your quinoa. Place quinoa in a fine-mesh sieve and rinse thoroughly. This removes the bitter coating on the outside of the quinoa. Tip rinsed quinoa into a large saucepan and add two cups of water and a pinch of salt. Bring to the boil, then reduce to a simmer and cook for 20 minutes or until the water is absorbed. Drain off any excess liquid and set aside to come to room temperature.
  4. While the quinoa is bubbling away and the sweet potato is roasting, you can focus on the onion. Peel and finely slice the onion and place into a small frying pan with remaining 1/2 tablespoon of oil, the chopped fresh oregano, and ground cumin seeds. Set over a low heat and cover with a lid. Sweat for about 10 minutes, then remove the lid and allow onions to crisp up a little. Once they are done allow them to cool to room temperature.
  5. Once the sweet potato is roasted to tender nuggets, the quinoa has bubbled into plump little seeds, and the onion is sweated to spicy perfection, you can assemble the salad.
  6. Toss sweet potato, onion, quinoa, baby spinach, and pumpkin seed together; add the dressing and toss again to coat.

For the dressing: whisk together all ingredients and pour over salad.

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Finished salad. Pre-destruction.

We ate this while watching the ever-witty, ever-wonderful, most magnanimous Stephen Fry. Chris accompanied his with a mozzarella-stuffed, prosciutto-wrapped roasted chicken breast and green beans, while I skipped the chicken and just had the beans.

Summer Sweat and Roasted Tomato Thyme Soup

The first footsteps crush grass under foot and the evening air draws the heat of the day from the bitumen.

We reach the midway point sweating in the still summer night as we turn for home.

Laughing and tumbling into the house and filling the rooms with noise, and humour, and love.

Into the kitchen, inspiration strikes when I see the gift of freshly plucked tomatoes sitting on the bench and see my herb garden in the fading light outside my window.

Slicing open plump red fruit flesh. Feeling the cooling ground beneath my feet as I venture out to gather from my garden.

The first waves of heat hit the tiny branches of thyme and send the rainy earthen smell wafting throughout the house.

Tomatoes nestled together like lovers whispering secrets begin to blister and melt, weeping sweet nectar until they bubble contentedly.

They will stay there while I refresh myself. My run swept away the stresses of the day; the walk slowed my pulse and brought me deeper peace. I am ready to nourish myself with gifts from my neighbour’s labour and my own earth.

Roughly blended and poured still steaming into my bowl. Sprinkled with crisp spring onions and creamy sharp cheddar, the trifecta of colours and a testament to salty, crispy, and creamy.

A thoroughly nourished body: sweaty run and roasted soup.

A thoroughly nourished soul: time to walk with my Mama.

The beginning of summer.

Roasted Tomato Thyme Soup

I used very ripe heirloom variety tomatoes that had been gifted to me, but I believe that you could use any type of tomato as the roasting time will draw out the sweetness and juice. The riper and more flavoursome your tomatoes though, the more richly bodied your soup will be. If you are vegan, simply leave the cheddar off the top.

Be very careful when blending this soup. DO NOT use a blender as hot liquids expand and you may burn yourself very badly. If you wish to use a blender, cool the roasted mixture completely, blend, and then reheat. 

Serves 2 -4

Ingredients:

  • 2 kilograms tomatoes (about 8-10 large tomatoes)
  • 2 medium purple onions
  • 4 cloves of garlic
  • 8 sprigs of fresh thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon sea salt
  • 1 teaspoon freshly ground black pepper
  • 1 tablespoon extra virgin olive oil
  • 1 spring onion, chopped
  • 1/4 cup crumbled vintage cheddar (I am in love with Maleny Dairies - my local)

 Method:

  1. Preheat your oven to 200°C (390°F). Line a deep-sided baking tin with baking paper (or aluminium foil) and set aside.
  2. Roughly quarter tomatoes and slide into the baking tin. Peel and quarter onions and add to the baking dish. Peel garlic and tuck the cloves under the tomatoes so that they will melt into the stewing tomatoes rather than crisp.
  3. Sprinkle the tomato, onion, and garlic mosaic with thyme, oregano, salt and pepper. Drizzle olive oil over the top.
  4. Bake for 45 minutes to an hour. The longer you leave this in the oven the further it will reduce and concentrate.
  5. Remove baked tomatoes from the oven. Pour into a large bowl (very large) and use a stick blender to roughly blend the mixture. Be very careful.
  6. Divide among bowls and top with spring onion and  cheese.

This soup reheats wonderfully and I think it tastes even better on the second day.

My dear readers, do you grow any of your own vegetables? Do your neighbours?

What is your favourite seasonal summer fruit or vegetable?

First day of spring!

Early morning, Saturday, 1st September.

First day of spring. We have, I have, survived the winter.

Today the world starts anew. Oh, I know that there is no magic switch that flicks on the first day of spring, unleashing new life and green shoots, but there is something about knowing that spring has come that leaves a tingling promise of renewal, and rebirth, in my veins. I am so lucky that the first day of spring this year is also a market day. What a wonderfully pagan way to celebrate the coming of the season; a season of growth, ripening, and harvest. While we enjoy mild winters here it is still exciting to live with  the seasons: each one dictating what the earth will nourish, what thrives. I truly believe there is a primal desire in humans, in all creatures, to live by the clock set by Mother Nature. Each turn of the earth brings an opportunity for us to learn, to live, to nourish ourselves another way.

Spring is the season to begin, to sow and foster new growth, to work hard under the strengthening sun so that what you yield will be strong, sweet, nourishing.

Spring brings longer hours for exploring the world around us, clearing out winter’s inertia, renewing our bodies as well as our spirits. Spring is to make the most of the warmth and put winter’s plans into action so that come summer we may harvest the fruits of our imagination.

May they be sweet.

Early morning, Saturday.

Spring, here I come.

Enjoying strawberries in the sun.

Baby turnip, zucchini ribbon, and butter bean salad

Serves one for a bright, springtime brunch. Also, a disclaimer, this isn’t really a recipe, more of a collection of ingredients and a suggestion of how they could be blended together into a celebration of spring produce.

Ingredients

  • 3 baby turnips, peeled
  • 1 baby zucchini
  • 2 spring onions
  • 1/2 can butter beans, well-rinsed
  • Handful of mixed lettuce
  • Juice of half a lemon
  • Salt and pepper
  • Pinch of dried oregano
  • 2 tablespoons flaked almonds

Method

  1. Using a mandoline, or a very sharp knife, thinly slice the baby turnips and baby zucchini. Place into a large bowl, and thinly slice spring onion and add to the bowl with the butter beans.
  2. Add the lemon juice, salt and pepper, and dried oregano to the vegetable and bean mixture. Stir well. Cover the bowl and allow to macerate (don’t you love that word?) in the refrigerator for about half an hour.
  3. While the salad is macerating (oh, there it is again), spread the flaked almonds on a baking tray and place under a grill for 2-3 minutes. When the nuts start to brown remove and allow to cool.
  4. When the salad is finished macerating (oh, can you blame me? I won’t get this opportunity again for a while), mix in the salad leaves and spoon into a charming salad bowl. Top with the flaked almonds.

Go outside into the spring sunshine, and take a moment to listen to the world waking up.

Spring smiles, or, tomato, butter bean, and brown rice salad

The first were handed over with a shy smile, and were clutched in my still winter-numb hands like precious amber and citrine nuggets. The next week as I exclaimed over the wondrous flavour of the previous week’s bounty, the smile grew wider. Summer bloomed, and brought with it more fragrant delights, tiny jewels moved from amber and citrine to garnet and deepest ruby. Firm, tart, and spring sharp melted with the lengthening hours of sunshine and became plump, ripened, and strained against their skin with sweet juices. The smiles grew wider too, and laughter followed.

Sadly, summer came to an end, and the final harvest was mourned and celebrated: a ritual to fortify me with sunshine through the winter, until the new spring breezes blew fair weather our way again. But the smiles lasted through winter, through chapped mornings, and windy weather, freezing rain and hurried, scurried, greetings and partings. The smiles were the summer harvest that never had to end.

This week the spring wind danced through the city streets, the sun stayed longer and longer in the sky, and the cold left only traces of itself in the wee hours of morning. A bright smile lit my face this week when I noticed the spring bounty atop the rickety wooden table. A sign taped below read: ‘hand-picked yesterday at our farm in Beaudesert’ – complete with pictures of my summer/winter friends out in the fields. I lined up with the other eager faces, sort of like mine but without the ebullient appreciation I must verbalise for how much I enjoy the produce, and how happy I am to see little amber and garnet gems appearing again.

I smile, and receive smiles in return. I claim two punnets as my own. My friend empties in half the contents of a third, and adds two gleaming Granny Smith apples to the bag. ‘Just for you’ she says, with another smile.

Spring is here.

Tomato, butter bean, and brown rice salad

The best way to enjoy new season grape tomatoes, or if you can’t find these gems try cherry tomatoes. When winter meets spring I always get a taste for things with a little more acidity, the clean, sharp tastes seem to strip away some of the cloying richness of winter foods and leave my taste buds ready to experience the delicate flavours of spring, and their promise of summer’s richer bounty. Here, I have used lemon juice to sharpen the flavour of the salad, and peppery rocket to lift the rich brown rice. You can use milder baby spinach if you prefer.

This serves 2.

Ingredients

  • 3/4 cup brown rice
  • 1 cup grape tomatoes
  • 1 can of butter beans (or other white beans such as cannellini), drained
  • 2 spring onions
  • Large handful of rocket leaves
  • 8 oil-packed semi-dried tomatoes
  • 8 large black olives
  • 1 lemon, juiced
  • 1/2 tablespoon of olive oil (I use the oil the tomatoes are packed in)
  • Large pinch each of ground black pepper and salt
  • Large punch of dried oregano

Method

  1. Place rice in a saucepan and cover with 2 1/2 cups of water. Bring to the boil over medium heat, uncovered. Once it has reached boiling point, turn the heat down and cover with saucepan lid. Simmer for 20 minutes. Then, turn off the heat and allow rice to sit for another 10 minutes while you prepare the rest of the salad.
  2. Wash tomatoes, and then slice in half lengthwise. Rinse butter beans until water runs clear, drain well. Slice spring onions including most of the upper parts of the green stems. Dice the semi-dried tomatoes and pit and dice the olives.
  3. In a large bowl combine halved tomatoes, butter beans, spring onions, semi-dried tomatoes, and olives. Add rocket leaves.
  4. For the dressing: in a small bowl whisk together the lemon juice, olive oil, salt, pepper, and dried oregano. Add to the salad mixture.
  5. Spoon rice into the salad mixture, and gently toss the whole salad together.

If you are dining solo, the left overs make a lovely lunch or dinner the next day. I like to add a little steamed broccoli on the second day, or some corn kernels. Enjoy.

I am planning on sharing my favourite salads as we head into summer here in Australia.

Tell me dear reader, do you have a favourite salad ingredient? Mine is obviously fresh tomatoes!

Soothing Spiced Lentil Stew

Mist rose steadily in clouds from the storm water creek as we started the day with a morning walk. The crisp air reddened cheeks and numbed hands even as the sun rose bright and clear in the unclouded blue sky.

In the depths of midwinter we decided that it was time to clean. To purge the old, save that which is needed and useful, and shed the superfluous in favour of simmering down to essentials. From the sorting and shifting, the de-scaling of our lives, there arises a sense of rebirth, of purity, of the elemental needs of life that are exposed when we chose to lose the clutter. It can however be a little exhausting, a little exposing, and soul-wearying. At the end of a day like this a soothing spiced lentil stew studded with sweet potato and peppered with kale serves to warm and restore.

Soothing Spiced Lentil Stew

A blend of spices lends this stew depth of flavour. I owe a great debt to Nigel Slater as this is adapted from one of his wonderfully warming recipes.

Serves 2 but is easily doubled, or makes great leftovers for a single girl like me.

Ingredients:

  • 1 medium brown onion, diced
  • 1 medium red onion, thinly sliced
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 150g dried Puy lentils
  • 500mL water
  • 1 tsp powdered vegetable stock
  • Few stems of kale
  • Natural yoghurt, to serve.

Method:

  1. In a large saucepan heat a dash of olive oil. Add the diced brown onion and sweet potato. Cover with lid and cook on a low heat until onion has softened.
  2. Add paprika, cinnamon, and 1/4 teaspoon nutmeg. Stir to distribute spices, and take a moment to revel in their fragrance.
  3. To this pot add Puy lentils, water, and powdered vegetable stock. Cover and simmer for 30 minutes. The lentils should still be firm and the sweet potato soft.
  4. While the lentils are simmering away add a splash of olive oil to another smaller pan. Keep on a low heat and add thinly sliced red onion. Cover and cook until onion is golden brown; then, add the remaining 1/4 teaspoon nutmeg.
  5. Remove stems from kale and roughly chop the curly leaves. Add to the cooked lentils and cover so that the kale wilts into the stew.
  6. Serve lentils topped with onions and a dollop of natural yoghurt.

Allow the stew to soothe you, and the spices to restore your soul. Then sit back and take in the night, and the new start that every dawn brings.